My 1 Minute Green Juice

When it comes to juicing I now mostly just green juice. This juice in particular is quite sharp but the lemon adds a little hint of sweetness to it. 

I have a cold pressed juicer which uses very little heat. It means it takes a little longer to make a juice while it chomps through but it means that the juice will stay fresh if kept in the fridge for up to three days. I add chia seeds to bulk it out a bit but only put these in just before you drink it or it will become sludgey as the seeds expand. 


MY ONE MINUTE GREEN JUICE

Main Ingredients

  • 2 Stalks celery
  • 1 organic cucumber
  • 2 apples
  • 2 inches of peeled ginger
  • a handful of spinach leaves
  • mint
  • 1 peeled lemon
  • 1 tablespoon of chia seeds

Method

  1. Chop up all ingredients as required by your juicer and juice them.
  2. When finished stir in the chia seeds and enjoy!

Additional Notes

I also added in beetroot and carrots to change up the colour. 

I make this usually once or twice a week and honestly as much as I love that you can buy juices everywhere now once you get into the habit of making them at home it's much cheaper and fresher. 

Buy the Retro Juicer -> Here. 

Enjoy!

Love, 

 
 
Powerful green juice with chia seeds