Breakfast is one of my favourite meals of the day. Sadly it's one I rush more than most and get into the habit of having the same thing far too easily. With this in mind I got in touch with Erica from Homespun Foods who knows all about making the best possible breakfasts
Since switching to a plant based diet I've had to re-create all my favourite treats without staples such as eggs or dairy. I played around with brownie recipes for a while and these are absolutely my favourite.
I didn’t think I could handle the temptation or the organization of shopping, preparing and juicing two litres of juice a day. I decided to try an minimise the risk and ordered my juice detox from Green Beards. They actually deliver which made the whole thing so much easier.
I am just back from an amazing event with Sebastian Poole who is one of the founders of Pukka herbal teas. It was a really insightful day and also really reassuring as he showed so much research into the benefit of natural supplements
I've always been interested in eating well most of the time especially at home when cooking for myself. When it comes to eating out that's where things tended to fall apart when it came to clean eating.
As someone who has eaten their share of McDonalds, burgers, steak dinners and junk over the years writing a post like this makes me a little nervous and not wanting to seem hypocritical but I suppose blogs are supposed to be personal and honest so I may as well get started.
There was a great quote by Steve Jobs about how life was only understood retrospectively and I think it's spot on. I recently celebrated my 32nd birthday. A lot of my 20's were stressful and confusing. Family relations, personal relationships and my career all proved messy and uncomfortable to navigate.