My 1 Minute Green Juice
When it comes to juicing I now mostly just green juice. This juice in particular is quite sharp but the lemon adds a little hint of sweetness to it.
I have a cold pressed juicer which uses very little heat. It means it takes a little longer to make a juice while it chomps through but it means that the juice will stay fresh if kept in the fridge for up to three days. I add chia seeds to bulk it out a bit but only put these in just before you drink it or it will become sludgey as the seeds expand.
MY ONE MINUTE GREEN JUICE
- 2 Stalks celery
- 1 organic cucumber
- 2 apples
- 2 inches of peeled ginger
- a handful of spinach leaves
- 1 peeled lemon
- 1 tablespoon of chia seeds
- Chop up all ingredients as required by your juicer and juice them.
- When finished stir in the chia seeds and enjoy!
I also added in beetroot and carrots to change up the colour.
I make this usually once or twice a week and honestly as much as I love that you can buy juices everywhere now once you get into the habit of making them at home it's much cheaper and fresher.